{"id":47297,"date":"2015-09-19T18:31:52","date_gmt":"2015-09-19T16:31:52","guid":{"rendered":"http:\/\/uk-digital.de\/?p=47297"},"modified":"2015-09-20T09:20:12","modified_gmt":"2015-09-20T07:20:12","slug":"18-000-steps","status":"publish","type":"post","link":"https:\/\/uk-digital.de\/?p=47297","title":{"rendered":"18.000 Steps"},"content":{"rendered":"

Heute startete der Tag sehr k\u00fchl und wolkig.
\nMit der Bahn ging es dann wieder hoch auf knapp 1920 Meter zur Sch\u00f6njoch-Mittelstation und weiter zur Frommesalp. Das Tagesziel von \u00fcber 8.000 Schritten sollten erreicht werden.
\nEine sch\u00f6ne Wanderung durch den Hexenwald, mit frei laufenden K\u00fchen und Pferden. Welch ein Genuss.
\nBeim weiteren Abstieg nach Fiss erreichten wir denn das Tagesziel mit \u00fcber 18.000 Schritten.
\nOh Mann, h\u00e4tte nie gedacht, das einem so die Beine schwer werden k\u00f6nnen.
\nNachtrag: Der Tag endete dann bei knapp 19.600 Steps, die 20.000 wollten es nicht werden….<\/p>\n

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Heute startete der Tag sehr k\u00fchl und wolkig. Mit der Bahn ging es dann wieder hoch auf knapp 1920 Meter zur Sch\u00f6njoch-Mittelstation und weiter zur Frommesalp. Das Tagesziel von \u00fcber 8.000 Schritten sollten erreicht werden. Eine sch\u00f6ne Wanderung durch den Hexenwald, mit frei laufenden K\u00fchen und Pferden. Welch ein Genuss. Beim weiteren Abstieg nach Fiss […]<\/p>\n","protected":false},"author":1,"featured_media":47298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[78],"tags":[],"class_list":["post-47297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oesterreich"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4uvbc-ciR","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":47416,"url":"https:\/\/uk-digital.de\/?p=47416","url_meta":{"origin":47297,"position":0},"title":"Aua F\u00fc\u00dfe","author":"Udo","date":"21 Sep. \u201915","format":false,"excerpt":"Heute wollten wir eigentlich die ganze Strecke mit den Seilbahnen fahren, aber es kam doch anders. Wir starteten mit der Waldbahn und wollten uns dem kalten und wolkigem Wetter Richtung Serfaus mit der n\u00e4chsten Bahn entziehen. Oben angekommen, haben wir dann doch den Fu\u00dfweg zur Mittelstation-Komperdell genommen, damit uns etwas\u2026","rel":"","context":"In "\u00d6sterreich"","block_context":{"text":"\u00d6sterreich","link":"https:\/\/uk-digital.de\/?cat=78"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150921-144840_UK64741.jpg?fit=1200%2C697&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150921-144840_UK64741.jpg?fit=1200%2C697&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150921-144840_UK64741.jpg?fit=1200%2C697&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150921-144840_UK64741.jpg?fit=1200%2C697&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150921-144840_UK64741.jpg?fit=1200%2C697&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":47388,"url":"https:\/\/uk-digital.de\/?p=47388","url_meta":{"origin":47297,"position":1},"title":"Schnee ab 2.400m","author":"Udo","date":"20 Sep. \u201915","format":false,"excerpt":"Heute erwachte der Tag mit Schnee bedeckten Bergen ab ca. 2.400 Metern. Im Tal war es sonnig und der Tag sollte ohne Regen starten, aber es kam doch etwas anders. So sind wir dann die Waldbahn auf knapp 1.420 Meter \u00fcber der dort angelegten Bikerpark, wo sich ganz Wilde von\u2026","rel":"","context":"In "\u00d6sterreich"","block_context":{"text":"\u00d6sterreich","link":"https:\/\/uk-digital.de\/?cat=78"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150920-111748_UK64660.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150920-111748_UK64660.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150920-111748_UK64660.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150920-111748_UK64660.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150920-111748_UK64660.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":32177,"url":"https:\/\/uk-digital.de\/?p=32177","url_meta":{"origin":47297,"position":2},"title":"Meran","author":"Udo","date":"6 Sep. \u201914","format":false,"excerpt":"Der Tag begann mit einer guten Wettervorhersage. 27 Grad sollten es werden, in Meran waren es dann knapp \u00fcber 30 Grad. Wir haben uns wieder die F\u00fc\u00dfe platt gelaufen und ein paar nette H\u00e4user und Gassen gesehen. Auch konnte ich zwei Jungs fotografieren, die Ihre Kunstst\u00fccke auf einem BMX-Rad mit\u2026","rel":"","context":"In "Italien"","block_context":{"text":"Italien","link":"https:\/\/uk-digital.de\/?cat=73"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2014\/09\/20140906-123712-_UK61353.jpg?fit=801%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2014\/09\/20140906-123712-_UK61353.jpg?fit=801%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2014\/09\/20140906-123712-_UK61353.jpg?fit=801%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2014\/09\/20140906-123712-_UK61353.jpg?fit=801%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":47260,"url":"https:\/\/uk-digital.de\/?p=47260","url_meta":{"origin":47297,"position":3},"title":"Sch\u00f6njoch – Serfaus","author":"Udo","date":"18 Sep. \u201915","format":false,"excerpt":"Heute startete der Tag sehr wolkig und nicht sehr warm, so ca. 13 Grad. Wir haben dann die Seilbahn zum Sch\u00f6njoch auf knapp 2.440 Meter hoch genommen und waren begeistert \u00fcber den Wolken zu sein. Ein herrlicher Blick auf die anderen Berge mit den Wolken eingebettet. Wir sind dann den\u2026","rel":"","context":"In "\u00d6sterreich"","block_context":{"text":"\u00d6sterreich","link":"https:\/\/uk-digital.de\/?cat=78"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150918-103344_UK64324.jpg?fit=801%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150918-103344_UK64324.jpg?fit=801%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150918-103344_UK64324.jpg?fit=801%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150918-103344_UK64324.jpg?fit=801%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":343665,"url":"https:\/\/uk-digital.de\/?p=343665","url_meta":{"origin":47297,"position":4},"title":"R\u00fcgen","author":"Udo","date":"27 Feb. \u201922","format":false,"excerpt":"Nach dem Lock Down mal wieder auf R\u00fcgen. Es war mega voll, da wohl alle die Erholung im eigenen Land gesucht haben. Daher haben wir viele Kilometer mit dem Rad auf der Insel gefahren. Radfahren auf der Insel ist sehr spannend. Von gut ausgebauten Radwegen direkt auf die sehr enge\u2026","rel":"","context":"In "Outdoor"","block_context":{"text":"Outdoor","link":"https:\/\/uk-digital.de\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2022\/02\/IMG_4170.jpg?fit=1200%2C783&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2022\/02\/IMG_4170.jpg?fit=1200%2C783&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2022\/02\/IMG_4170.jpg?fit=1200%2C783&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2022\/02\/IMG_4170.jpg?fit=1200%2C783&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2022\/02\/IMG_4170.jpg?fit=1200%2C783&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":47454,"url":"https:\/\/uk-digital.de\/?p=47454","url_meta":{"origin":47297,"position":5},"title":"2.600 Meter","author":"Udo","date":"22 Sep. \u201915","format":false,"excerpt":"Der heutige Tag war zwar trocken, aber stark bew\u00f6lkt und die Temperaturen im einstelligen Bereich. So fuhren wir mit der Sch\u00f6njoch-Seilbahn hoch auf 2.436 Meter. Ich wollte in jedem Fall den Cryistal Cube sehen, also mussten wir auf 2.600 Meter hinauf. Das war ganz sch\u00f6n anstrengend. Oben konnte man dann\u2026","rel":"","context":"In "\u00d6sterreich"","block_context":{"text":"\u00d6sterreich","link":"https:\/\/uk-digital.de\/?cat=78"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150922-110430_UK64790.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150922-110430_UK64790.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150922-110430_UK64790.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150922-110430_UK64790.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150922-110430_UK64790.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/uk-digital.de\/wp-content\/uploads\/2015\/09\/20150919-101146_UK64392.jpg?fit=1920%2C1282&ssl=1","_links":{"self":[{"href":"https:\/\/uk-digital.de\/index.php?rest_route=\/wp\/v2\/posts\/47297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uk-digital.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uk-digital.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uk-digital.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uk-digital.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47297"}],"version-history":[{"count":3,"href":"https:\/\/uk-digital.de\/index.php?rest_route=\/wp\/v2\/posts\/47297\/revisions"}],"predecessor-version":[{"id":47356,"href":"https:\/\/uk-digital.de\/index.php?rest_route=\/wp\/v2\/posts\/47297\/revisions\/47356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uk-digital.de\/index.php?rest_route=\/wp\/v2\/media\/47298"}],"wp:attachment":[{"href":"https:\/\/uk-digital.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uk-digital.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uk-digital.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}